The Mood Cure - Julia Ross

The Mood Cure

By Julia Ross

  • Release Date: 2002-10-28
  • Genre: Health & Fitness
4.5 Score: 4.5 (From 23 Ratings)

Book Synopsis

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

From the Trade Paperback edition.

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Latest Impressions

  • Fight big pharma

    By MacJake7
    This is unbelievable information to take back control of your life. I got this book to help my wife, but ended up helping myself and some friends as well. Don't just blindly take prescriptions!